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Sore today, stronger tomorrow.



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We have diverse workout plans for everyone’s needs & goals.

At Spartan Level Fitness we strive for form over speed and give reasonable goal based plans to achieve maximum results.

Learn to balance your nutrition and workout regimen. As well as guidance on how cardio, weight training, and dieting all play an important role in the fitness arena. We are always here to help you and will be with you every step of the way.

before & after

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  • azzma Kendrick

    I love working with Malcolm, because not only is he very reliable, but he’s also very knowledgeable. I’m pretty slim, so I made it clear I didn’t want to lose any weight and that I just wanted more muscle and a more toned body, and he delivered with great results. I’d recommend him in heartbeat, especially to the slim girls trying to gain a little muscle. One of the best decisions I ever made

  • Marsha Lee

    What I liked most about the program was that it was simple to follow. It also taught me the importance of form over speed and really helped me lose weight and build strength. I needed professional guidance on how to lose weight because I tried so many different programs that did not work. The biggest benefit was to actually lose the weight and hearing my doctor tell me that I’m no longer at high risk for diabetes and hypertension due to my weight loss. I would highly recommend this program to anyone who is trying to lose weight and to never give up on their dream.

  • Jennifer Bell

    I had the pleasure of training with Malcolm for just over a year. The best part about training with Malcolm was his energy and overall knowledge about the human body and how it moves/functions. As someone who has been training for years and who has lingering injuries, he was always able to teach me new functional movements that were equally effective as they were safe. Additionally, I always felt invested in; even during small group training, movements and exercises still felt personalized to my specific skill level, and Malcolm was always willing and able to accomodate my ever-changing schedule while ensuring I was not over working a specific muscle group with my own workouts on the side. I definitely recommend him to anyone looking for a down to earth, yet extremely knowledgeable trainer

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